Heart-ful.

-ful: suffix – 1. (forming adjectives from nouns) full of. as in “grateful”

SCAN0058Write one thing you are grateful for each day and this action, this state of being will improve your outlook, your life. How many times have you heard or read this? A LOT, right?

So I am going to put action behind these word and see how it affects me. I am doing this because I want to improve my daily existence and it truly is a simple thing to do. I just need to decided when & how- before bedtime, first thing in the morning, when I get home- when will I create this habit? How will I document my happy moment, my gratefulness, my change of existence?

How? With a pen & paper in a journal.

When? At the end of my work day or before going to bed.

I choose to share this new habit with you to hold me accountable and to hopefully inspire you.

I choose this new habit because I do believe it will have a direct affect on my mind, my spirit and my health; professionally and personally.

I choose this new habit because I want to live fully and have my heart be full.

Heartful.

 

Published by K.O'Leary

Who Am I? I am a thinker. observer. visualizer. listener. believer.photographer.teacher. life long learner. I am an advocate for my students, animals and our Earth. I am my man's girlfriend and my animal's human. I am a lover of food, music, dance, life, color, form, natural light, & moments. I never thought of myself as a writer-more of a journal writer of my own private thoughts-but definitely not a writer who shares her words with others. So now, I will attempt to be a blogger- the 21st century type of writer. I suppose maybe somewhere, underneath of what I am comfortable identifying with, I am a writer; a closet writer. So today I am coming out of my writer's closet to live out loud and unravel this tapestry we call life.

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